How much do YOU want to lose?
With The Swedish Diet® you could experience a reasonable weight loss. This makes The Swedish Diet® a great method for anyone who wants to lose weight, no matter how much you're looking to 

* Based on the study "Effect of a short term dietary supplement combination program on weight management, adipose tissue,
cholesterol and triglycerides in overweight adults." 2007 


What happens after the diet? How do I manage to keep the weight off?

Once you have reached your weight goal, you, like most people, may find it difficult to keep the weight off. You can improve your chances by adopting a lifelong commitment that includes (1) increased frequent and regular exercise of at least moderate intensity, an (2) healthy eating, emphasizing a reduction in total calories, a lowered fat consumption, and an increase in vegetables, fruits, and whole grains. If you did well on the Swedish Diet®, you can use its diet and exercise recommendations as guidelines for your food planning and a daily exercise regimen.

What you need to know about the safety of The Swedish Diet®

This diet has been designed to promote a safe weight loss.
Children and adolescents, pregnant or breast feeding women, and people with significant health problems including bulimia, heart disease, kidney disease, or diabetes, should not begin this program without authorization from their primary care physician. If you are under treatment for other conditions or taking medications prescribed by your health care probider, you should tell your doctor that you have started a diet. In some cases, adjustments to medications or modifications to the program may be apporpriate.

Weight loss can produce physical changes in the body, such as interruptions in the menstrual cycle, temporary hair loss, and dizziness. Such changes may indicate more serious health complications. Report any such changes that you notice to your primary care provider.

Keep in mind that the health benefits from weight loss can reduce many of the risks associated with being overweight and with obesity: increased risk of heart disease, diabetes, some forms of cancer, gall bladder disease, osteoarthritis, stroke, and sleep apnea, among other illnesses. Losing even small amounts of weight (five to ten percent of body weight) may reduce these risks. The side effects and complications that some people may experience while losing weight by following a healthy eating plan and an exercise program are usually minor compared to the risks of being overweight and of obesity.


1 Month Diet kit with Colon Cleanse & Fiber in the group Browse by Categories / Detox at Health to Happiness International Inc. (TSD2006)
1 Month Diet kit with Colon Cleanse & Fiber

1 Month Diet kit with Colon Cleanse & Fiber

Save 26% with this package
With Colon Cleanser&Fiber 

Details Ingredients Testimonials

This 1 Month Cleansing & Weight Loss Pac with Fiber includes:
4 Bottles of The Swedish Diet (take this once/day) for 30 days
1 Bottle of Fiber Plus (take 3 capsules 1 time/day) for 30 days
1 Bottle of Colon Cleanser (take 2x3 capsules/day) for 14 days

The normal price for this 1 month package is $74.28

Order now for only $54.95 and save $19.33 (-26%)

If taken according to the instructions you should be able to lose the weight. The base in this One Month Program is our well proven Swedish Diet which you shall take every morning instead of breakfast and in the afternoon as your second meal replacement. We have added two very effective products for Cleansing and adittional support in the program:

The Fiber Plus* is a perfect everyday fiber supplement, with a balance of essential soluble and insoluble fiber. It also has Psyllium Husk in the proprietary Herbal Blend for maximum efficiency.

The Colon Cleanser capsules with a proprietary blend of ingredients supports the body's own natural cleansing functions. It is designed to promote healthy digestion and elimination.

-This program is Easy to use                                                                                                           

  • Increases Metabolism
  • Decreases Appetite
  • Lowers Cravings
  • Gently Aids Digestion
  • Helps maintain regularity*
  • Promotes digestive health*
  • Results may vary


The Swedish Diet System gently boosts metabolism, decreases the appetite and aids digestion to promote sustainable weight loss.  It's loaded with nourishing vitamins, minerals, essential amino acids and electrolytes that one needs while eating less to lose weight. It also includes fiber and green tea, proven to aid in weight loss. The Swedish Diet gently rids the body of harmful toxins, stimulates the metabolism and suppresses appetite to optimize a safe, healthy and quick weight loss.  It comes with an easy to follow program that includes a sensible eating plan and exercise guidelines. 

It's easy to use: Shake bottle well. Add 1 tablespoon of the concentrate to a 12 fl.oz (360 ml) bottle or glass of water and shake until dissolved. Sip slowly before or instead of a meal as in The Swedish Diet System. Many customers enjoy it in a large glass of water with some ice cubes as well, which makes it into a cool refreshing drink! Enjoy a sensible lunch and dinner and two small snacks daily and walk or exercise 20 minutes each day. You can expect to see measurable results after just one week!

Follow the steps of The Swedish Diet System and "drink away the pounds" and feel terrific! Enjoy the journey to a thinner you, one week at a time.

The Swedish Diet the Weight Loss System has been used by more than 120,000 people in Europe and the US for sustainable weight loss.

Health to Happiness believes that a happier life begins with a healthier life. We provide The Swedish Diet for Natural, Efficient, Sustainable and Drug Free Weight Loss.

Promotes Weight Loss
Drink the nutrient concentrate once daily as directed and follow the Step by Step Program included. In this program you will use 2 small bottles per week. Results may vary.

A clinically tested and proven method

The results from The Swedish Diet® have been validated by a clinical study. 
An important finding by the researchers was that the participants lost an average of 3% body fat* after a week on the program. 

Cholesterol and blood fat (triglycerides) levels also dropped. This shows that The Swedish Diet® not only aids in weight loss but also is good for general health.
* Average results per person after the first week.

Click here to read the full study on The Swedish Diet® (also known as the One Week Diet System)

 StudyOneWeek.pdf (pdf, 51 kB)

How it works?

The Swedish Diet® is a program combining an all-natural liquid meal replacement and body cleanse, with moderate exercise, a sensible diet. The Diet Cleanse is the key dietary supplement on the program and very important because it helps cleanse your body of food residue and other toxins, while replacing your regular breakfast. Getting off on the right foot in the morning, sets the tone for the day of careful food choices and willingness to move your body for 20 minutes any way you see fit.  The easy-to-follow program makes it possible to reduce calorie consumption while keeping the energy level high throughout the day.  

Together with The Swedish Diet® comes an easy-to-follow guide which includes instructions on how to obtain optimum weight loss. A number of different delicious recipes are included so that you still can enjoy delicious foods. Together with a healthier eating plan, add as little as 20 minutes of exercise a day and you'll be on your way to weight loss.

Get rid of toxins! The Swedish Diet® will effectively cleanse your body! 

A chemical load, or body burden, is what we call the amount of harmful chemicals present in your body. Many harmful substances are eliminated naturally by the human body, but some are removed very slowly or not at all. Processed food and chemicals block your body’s natural cleanse cycle, slow down your metabolism and ultimately make you fat. With The Swedish Diet® you could get rid of that body burden, normalize metabolism and lose weight. 

It is all healthy and nutritious! 

The Swedish Diet® contains a synergistic blend of over 30 life-enhancing plant and fruit extracts, amino-acids, vitamins & minerals for intense cellular nutrition. By following the program you will find yourself in overall better health, better shape and with more energy.

Be the next Top Model for The Swedish Diet® 

We would love to feature you and your success on our website!  Send us your Swedish Diet® success story along with your before and after photos of your new physique. Sharing your success will inspire others to follow in your path.  Please send your success story to If you attach photos we will reward you with $100 to use in our web shop with our compliments.

Lack of inspiration?
It is not always easy to be creative in the kitchen and come up with new recipes on your own.  If you feel a lack of inspiration and would love some new ideas, take a look at our recipe suggestions!

The Swedish Diet® recipes!